Water color art journal & my sketchbookdoodles

 

Benefits of Doodling

Stress Relief: The repetitive motion and creative expression involved in doodling can be soothing and help reduce stress.

Improved Focus: Doodling can aid concentration, especially during long meetings or lectures.

Creativity Boost: It can stimulate creative thinking and problem-solving by allowing the mind to wander freely.

Memory Aid: Some studies suggest that doodling can help with information retention.

"The best ideas come as jokes. Make your thinking as funny as possible." – David Ogilvy

"Doodling is the brooding of the mind." – Saul Steinberg

"To draw, you must close your eyes and sing." – Pablo Picasso

"Creativity takes courage." – Henri Matisse

"Art is the only way to run away without leaving home." – Twyla Tharp

Envelope art transforms ordinary envelopes into unique pieces of art, adding a personal and creative touch to your mail. This art form is not only fun but also a great way to make your letters stand out and bring joy to recipients.

A great way to practise envelope art is in my journals, this time my watercolor journal

watercolor collage

"Every artist was first an amateur." – Ralph Waldo Emerson

"Art enables us to find ourselves and lose ourselves at the same time." – Thomas Merton

Sketchbookdoodles

Bird humor & fun - norwegian dialect

Very difficult to translate Norwegian dialect, but I will try. 

"Really, I wonder what happpen"

Big daddy bird say "if you just for once could listen to me"

From my sketchbook

"I am getting dizzy"

"Very good, for sure"

"Give me strength"

"I feel like a big eagle"

"Keep it up, its getting better..."

"Do you hear what I say....hm"

"wtf is happening"

"yea, this shall also pass"

Drawing and doodle on envelopes

Dont give up ❤

 

Zentangle practice - sketchbook

“There are no mistakes in Zentangle, so there is no need for an eraser. If you do not like the look of a stroke you have made, it then becomes only an opportunity to create a new tangle, or transform it using an old trusty pattern. A Zentangle tile is meant to be a surprise that unfolds before the creator's eyes, one stroke at a time.”
― Beckah Krahula, One Zentangle A Day

“Keep creating, it will change your life.” Not only does creating add beauty to your life, but also it improves our attitude and personal outlook.”
― Beckah Krahula, One Zentangle A Day

Zentangle is an art form that combines drawing and meditation, often referred to as a method of "structured doodling." It was created by Rick Roberts and Maria Thomas in the early 2000s.

Origins and Founders

Rick Roberts: A former monk, Rick brought his understanding of meditation and mindfulness to the Zentangle method.

Maria Thomas: An accomplished calligrapher and artist, Maria's expertise in intricate designs and patterns provided the artistic foundation for Zentangle.

Key Principles of Zentangle

Deliberate Focus: The method encourages deliberate and mindful drawing, helping individuals to focus and relax.

No Mistakes: In Zentangle, there are no mistakes, only opportunities. This principle helps alleviate the fear of failure and encourages creativity.

Structured Patterns: Tangling involves creating structured patterns with repetitive strokes, which can lead to a state of flow and relaxation.

Accessibility: The method is designed to be accessible to everyone, regardless of artistic experience or ability.

"Each tangle is a step in a meditative dance, where creativity and mindfulness intertwine." – Unknown

"Zentangle is more than art; it’s a mindful practice

 that nurtures the soul." – Unknown

"In the patterns of Zentangle, we find a mirror of our

inner peace and creativity." – Unknown

"Zentangle is a reminder that even the simplest lines

can create something extraordinary." – Unknown

 When you tangle, you give yourself the gift of time and space to create something beautiful, one stroke at a time." – Unknown

Enjoy your new day

❤❤❤

Sketchbook pages

 

"Drawing takes time. A line has time in it."

 -David Hockney

Sketchbooks are invaluable tools for artists of all levels, providing a space to explore ideas, experiment with techniques, and document observations. Here I have been scetching on envelopes.

Choose the Right Sketchbook: Select a sketchbook that suits your needs and preferences in terms of size, paper quality, and binding.

Carry it Everywhere: Keep your sketchbook with you at all times, so you can capture inspiration whenever it strikes. Whether you're at home, outdoors, or on the go, having your sketchbook on hand allows you to sketch spontaneously and document your surroundings.

Experiment with Different Mediums: Explore a variety of drawing materials and mediums in your sketchbook, such as pencils, pens, markers, charcoal, ink, watercolor, and pastels.

"The painter draws with his eyes, not with his hands." 

-Maurice Grosser

Practice Regularly: Make sketching a regular part of your artistic routine by setting aside dedicated time for sketching sessions. Whether it's daily, weekly, or monthly.

I uploades some photos to my flickr.

https://www.flickr.com/photos/189114409@N02/albums