Tuesday, May 21, 2024

My 100 days walking every day challenge is done


Her kan du gå til Kubbetjønn og andre nærliggende områder

                              My 100 days walking  challenge is done, 

maybe I will do another 100 days just because it feels good. 

Walking is a simple yet profound activity that offers numerous benefits for the mind, body, and spirit.


Utsikt fra Aspervika

"An early-morning walk is a blessing for the whole day." - Henry David Thoreau



Utsikt mot gandsfjord fra Aspervika

"All truly great thoughts are conceived while walking." - Friedrich Nietzsche



Liten koselig strand

"A journey of a thousand miles begins with a single step." - Lao Tzu



Stranda på Jæren

Walking brings me back to myself." - Laurette Mortimer


Tidlig morgen fra Åsveien, Sandnes


Usikt fra Austrått


Utsikt fra Hanafjell


Tidlig morgen, Frøyerveien


Hanafjell


"The sum of the whole is this: walk and be happy; walk and be healthy." - Charles Dickens



To find the universal elements enough; to find the air and the water exhilarating; to be refreshed by a morning walk or an evening saunter...these are some of the rewards of the simple life." - John Burroughs



Austrått

"Walking is the best possible exercise. Habituate yourself to walk very far." - Thomas Jefferson


Hanafjell


Stokkelandsvatn

"Walking is a way of life. It's more than just
getting from one place to another." - Anonymous



Jærstrand


A Stroll Through Life

In the gentle hush of morning light,
I step outside, my heart takes flight.
With every stride, the world unfolds,
A tapestry of stories, whispered and told.

The path beneath, both rough and smooth,
Echoes the rhythms of life, its grooves.
Each step a journey, each breath a song,
In nature’s arms, where I belong.

Leaves rustle softly, secrets they share,
Of times long past and memories rare.
The breeze, a messenger, cool and kind,
Clears the clutter from my mind.



"I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in." - John Muir


Foss Eikeland

Mountains loom, majestic and grand,
While rivers carve through ancient land.
Fields of flowers, colors ablaze,
Guide my spirit through the haze.

Birds in chorus, a melody sweet,
Marking the tempo of my feet.
Their wings a symbol, of freedom’s grace,
In every corner, every place.

Through urban jungles, past city’s roar,
Or tranquil forests, forevermore.
Each walk a canvas, vivid and bright,
Painted with moments, morning to night.



Hommersåk


Walking brings a peace profound,
In every footfall, a sacred sound.
The world’s a wonder, vast and wide,
And I, a traveler, on this ride.

So, step by step, I journey on,
With the rising sun, and the twilight gone.
For in each walk, life’s essence found,
In every heartbeat, in every pound.




Solastranda 



I gjennomsnitt 6 km hver eneste dag pr mnd (febr., mars, april,mai 2024)
Ca 1, 5 time hver dag pr mnd (febr., mars, april, mai 2024)

Tror jeg gir meg ett klapp på skulderen og tommel opp,
 ja og så litt feiring med en gå tur 👍🙌







Solastranda 2 pinsedag 2024

Walking as a meditative practice, a source of inspiration, and a means of achieving physical and mental well-being









 

No comments:

Post a Comment

I am back on Instagram as @jmtvedtart - watercolor flowers summer vibes

  Watercolor collage - Summer vibes  "Intuition is the GPS of the soul." — Unknown "Go with your gut feeling." — Unknown...